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Musing on Life

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Category Archives: Emotions

The Feelings Aren’t the Problem: It Gets Easier As You Go

Self-awareness and psychological growth happens in process of turning inward and engaging with yourself more seriously.

Posted bySara NeviusAugust 23, 2021August 23, 2021Posted inconsciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on The Feelings Aren’t the Problem: It Gets Easier As You Go

Musings

Posted bySara NeviusAugust 17, 2021Posted inAddiction, change, consciousness, Emotions, Personal growth, Reflection, Self-awareness, Substance UseTags:Addiction, psychotherapy, Reflection, self-insightLeave a comment on Musings

Your Therapist Doesn’t Have the Answers. You Do.

The goal of psychotherapy isn’t to feel better but to get better at feeling.

Posted bySara NeviusJuly 30, 2021July 30, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:psychotherapy, Reflection, self-insightLeave a comment on Your Therapist Doesn’t Have the Answers. You Do.

What We’re Not Talking About and Why it Matters

What we avoid impacts our progress.

Posted bySara NeviusJuly 12, 2021July 13, 2021Posted inAddiction, change, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on What We’re Not Talking About and Why it Matters

“It’s not fair” and the Cries of Our Inner Child

The inner stuck emotions and our ability to understand, feel and accept them, sets us on a path of freedom and peace.

Posted bySara NeviusMay 3, 2021May 3, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, emotional intelligence, psychology, ReflectionLeave a comment on “It’s not fair” and the Cries of Our Inner Child

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